http://www.yerbatea.com Everything Yerba Mate Fri, 07 Aug 2009 02:50:59 +0000 http://backend.userland.com/rss092 en Yerba Mate is amazingly healthy. It is a sought after source of difficult to find nutrients like vitamins B-1, B-2, A, riboflavin, carotene, colin, pantothenic acid, inositol, and 15 types of amino acids (F. Alikaridis 1987). It also contains significant quantities of the all important iron, potassium, and magnesium minerals, ... http://www.yerbatea.com/?p=1 The best ways to drink Yerba Mate, producing the freshest and most beneficial tonic:  a special gourd & straw, or a YerbaCup. Small 3gram tea bags soacked in water do not extract sufficient nutrients or active ingredients to truly benefit the body. (Oregon State University 2003, University of Rochester 2003, Harvard ... http://www.yerbatea.com/?p=6